Hereâ€™s something Iâ€™ve been trying all week.
Put the words â€˜At Leastâ€™ into your conversations, and it will certainly make your life easier.
â€œMy bag got stolen. At least I still have my wallet and handphone with me.â€
“I broke up with my girlfriend, but at least now I know who my real friends are.”
â€œI didnâ€™t manage to get the Christmas present I wished for, but at least I managed to spend precious time with my family.â€
When you use include the words â€˜at leastâ€™ into your conversations, it enriches your situation and circumstance because it shifts your focus to what you have, and not what you donâ€™t have.
It helps you to count your blessings.
It removes pessimism and makes you optimistic.
It may not change what has happened, but it will change your perception of what happened.