12 July 2011
Back after a long break.
I kinda surprised myself today.
Did 8 x 300m with 300m recovery in between each set.
Then raced around the perimeters of the field about 5 times.
Had quite bad cramps on my calves but I feel so satisfied.
Back after a long break.
I kinda surprised myself today.
Did 8 x 300m with 300m recovery in between each set.
Then raced around the perimeters of the field about 5 times.
Had quite bad cramps on my calves but I feel so satisfied.
No comments yet.
RSS feed for comments on this post. TrackBack URI